Where physical strength meets mental toughness.

Welcome to the Department of Physical Education at the Royal Military College of Canada.

Programs

 

Running 13 Week

13 Weeks - Beginner/Intermediate Level

Combat Arms Preparation Program

6 Weeks - All Levels

500 PPT

12 Weeks - All Levels

Functional Hypertrophy

4 Weeks - All Levels

Mission Statement

To develop leaders of character who are physically fit and mentally tough by providing a military focused and scientifically-based physical development program.

I hate every minute of training. But I said, don’t quit. Suffer now and live the rest of your life as a champion

— Muhammad Ali